The limits put in place due to the coronavirus may also be making you feel a little anxious. As dogs are able to detect when something is off, being around a stressed out family member will often be enough to have an impact on them.
Dogs are susceptible to changes in routine, such as getting less exercise. This may result in excess energy that has nowhere to go. Or your dog might grow anxious after lockup when you let him out in public. Keep in mind that your dog has gotten used to staying at home as well, and that they could want additional assistance to help them re-acclimate to hectic environments.
What canine stress indicators are there?
The word “stress” is frequently used to refer to pressure or strained feelings. There are a wide variety of stress-related factors. Maybe your job is making you worried, maybe you get uncomfortable when you meet new people, or maybe you get anxious when your daily routine is interrupted.
You can find comfort in a number of methods to lower your stress levels. You might find comfort in the companionship of a reliable friend. Perhaps you get stress relief when engaged in common tasks like housecleaning. Or perhaps you work out to let off some steam.
Even our dogs are susceptible to stress. Since we are aware of how stress affects us, we undoubtedly want to assist in reducing stress in our pets. However, how can we tell when our dogs are stressed out when they don’t express their emotions, slam the phone down, or throw a fit? In dogs, worry frequently shows itself in subtle ways. In actuality, certain stress-related behaviors resemble those of unwinding.
What are some of the indicators of stress in dogs?
shaking or pacing After a bath or a roll in the grass, you’ve probably seen your dog shake. Except when it’s a reaction to stress, that whole-body trembling can be funny and quite acceptable. Dogs, for instance, frequently experience worry when visiting the vet. When they land on the ground after leaving the test table, many dogs “shake it off.” Dogs pace when disturbed, just like people do. While they wait for the vet to enter, some canines circle the examination room repeatedly.
barking or whining. In dogs, vocalization is a common form of self-expression, albeit it can become more intense under stress. Dogs who are anxious or fearful may whine or bark to attract your attention or to calm themselves.
licking, yawning, and drooling. Dogs yawn when they are exhausted, bored, or under stress. A strained yawn is longer and more powerful than a sleepy one. Additionally, anxious dogs may lick and drool excessively.
eyes and ears change. Like agitated individuals, stressed dogs may exhibit dilated pupils and fast blinking. They could appear shocked by opening their eyes extremely wide and exhibiting more sclera (white) than usual. Normal alert or relaxed ears are pressed back against the head.
alterations in posture. Dogs often support their weight evenly on all four legs. A healthy dog that has no orthopedic issues may be showing signs of stress if he shifts his weight to his back legs or cowers. Dogs may tuck their tails or become very rigid when they are terrified.
Shedding. When show dogs get anxious in the ring, they frequently “blow their coat.” Dogs shed a lot while they are at the vet’s office. Even while it’s less obvious when the dog is outside, like when visiting a brand-new dog park, anxiety causes more shedding.
Panting. When they are overheated, excited, or stressed, dogs pant. Even when he hasn’t exercised, your dog may be stressed if he is panting.
alterations to how the body works. Like anxious individuals, anxious dogs may have an unexpected urge to use the restroom. Your dog may be claiming his territory and responding to the stress at the same time when he urinates quickly after meeting a new canine friend. Food refusal and gastrointestinal dysfunction are further signs of stress.
Displacement or avoidance behavior. Dogs may “leave” an unpleasant circumstance by concentrating on something else. They might sniff the earth, lick their private parts, or just walk away. Even though ignoring someone is not courteous, it is preferable to becoming aggressive. Do not push your dog to engage with people or other dogs if they avoid it. Observe his decision.
hiding or running away. Some anxious dogs literally move behind their owners to hide as an extension of avoidance. Even so, they might nudge their owners to get them to move on. They may dig, circle, hide behind a tree or a parked car, or engage in other diverting behaviors as a means of escaping.
How can I help my dog handle stressful situations?
You must be familiar with your dog’s typical behavior in order to distinguish stress symptoms from routine activity. Then you will be able to determine whether he is licking his lips out of anxiety or desire for a treat.
He will have semi-erect or looking forward ears, a soft mouth, and round eyes when at ease. He’ll balance himself equally on all four paws. You may alleviate an uncomfortable situation fast and efficiently by distinguishing between normal behavior and stress symptoms.
Remove the stressor from your dog if he’s stressed out. Find him a peaceful area to rest. Refrain from trying to soothe him too much. Make him work for the attention or rewards you wish to give him by engaging in an activity first (e.g., sitting). The dog is diverted and given a sense of normalcy when it responds to routine commands. Amazingly, the commands sit, down, and heel may sooth a distressed dog.
Visit your veterinarian if your dog exhibits signs of stress on a regular basis. Your veterinarian might suggest hiring a trainer or veterinary behaviorist to assess stress-related problems after making sure that your dog’s behavior is not caused by a medical condition. If necessary, they could also recommend anxiety drugs.
Just like with humans, exercise has a powerful calming effect. Walking or playing fetch are two exercises that might help you and your dog relax. It’s also a good idea to give your dog a secure area of the house where he may retreat from stressful events. A serene setting is appealing to everyone.
Finally, keep in mind that stress is not necessarily negative. Stress-related emotion called fear makes us steer clear of potentially unsafe circumstances. Therefore, stress might really be a safeguard. Whatever the case, stress is a normal part of life for both us and our dogs, therefore we should acquire effective coping mechanisms.
